Reiki Healing, Intuitive Guidance & Spiritual Support

As a Reiki Master, intuitive channel, and spiritual guide, I offer a compassionate space where you can receive insight, release what feels heavy, reconnect with your inner wisdom, and move forward with greater peace, clarity, and self-trust.

Each session is unique and may include Reiki, intuitive messages, spiritual guidance, breathwork, meditation, reflection, or a blend of these supports, depending on what you are seeking and what feels most aligned for you.

Sessions are available virtually or in person.

Reiki Energy Healing

Reiki is an ancient Japanese energy healing modality that harnesses universal energy that is channelled through the palms of the practitioner to encourage physical, emotional, and spiritual healing. The word Reiki comes from the Japanese word ‘rei,’ which means ‘universal life,’ and ‘ki,’ which means ‘energy.’ Reiki is not affiliated with any particular religion or religious practice.

Reiki, which is used all over the world in places including hospitals and hospices, was developed by a Japanese man named Mikao Usui in the early 1900s. A reiki session can help ease tension and stress, and clear energy blocks can help support the body to facilitate an environment for healing on all levels.

A session can be 30 to 60 minutes in length. A discussion will usually occur during an initial session to allow the client to discuss any particular problems or issues they are experiencing and what they hope to achieve from their session. For the actual session, the client will rest comfortably on a couch with loose, comfortable clothing. A session can either be hands-on, where I will apply a light touch during the session, or hands-off, where I will hold my hands slightly above the body (depending on what the client prefers). During the session, you might feel a warming sensation or tingling or perhaps nothing at all but sheer relaxation. The session should be very pleasant, relaxing, and invigorating. I, the reiki practitioner, act as a conduit between you and universal life force energy. The energy flows through my hands and into the patient.

Distant Reiki Energy Healing can also be performed at a distance. It is provided where you or a loved one can receive this healing treatment, anywhere you are.

Many people use Reiki to support their overall wellness. It is not a cure for a disease or illness, but it may assist the body in creating an environment to facilitate healing. Reiki is a great tool to complement traditional medicine to re-charge and balance our bodies.

Contact me for more information and rates.

Intuitive Healer, Spiritual Guide, and Channeler

Channeling is a process in which Spirit (Source Energy, Light-Beings, Ascended Masters, Guides, Angels, Your Higher Self) comes through to deliver a message of love and hope in a channeling or reiki healing session. Their messages bring information and tools for healing, empowerment, spiritual growth and peace.

If you’re feeling blocked, stuck, unclear, or experiencing some form of internal or external pain or dis-ease, channeled messages can bring clarity to your relationships, health issues, business, or major life decisions from your soul’s perspective. Past life events or information about your current life’s purpose can be revealed. 

These virtual or in-person sessions are usually 60 minutes in length. If reiki is included, healing, in whatever form is necessary, takes place. Individuals leave the session feeling loved, appreciated, and supported from the spiritual realm and clear about any questions they had during the session.

For more information on an in-person or virtual Reiki, Channeling, or Spiritual Guidance session, please fill out my contact form, and I will get back to you.
I’m writing to say Thank You!! for the amazing Session with the Guardians of the Light. They gave volumes of insight, clarification and encouragement to help me in both my business and personal endeavours, and helped me to ‘disconnect’ from many concerns. I wish you all good things in your work, and look forward to reading your first book!
— Elaine Charal - Speaker and Handwriting Analyst, Toronto
I really enjoyed our session! I felt like I was talking to a good friend or colleague I'd known for a long time. You understood me and where I was coming from and offered perspective and coaching that I needed to hear. I wish I had taken better notes, but I was in the moment with you and didn't want to be too focused on what I "needed to write down." Instead, I took in our conversation and hoped the good stuff would stick. 🙂 It did. I think my big takeaway is that I have been keeping myself small, and you reminded me not to!
— Gretchen Schwab
Teresa was a true blessing in helping me gain clarity on feeling “lost” and in “limbo” in my life. She took the time to listen with intention and provided me with new ways to look at my life. I felt so comfortable speaking with her and was filled with a wonderful sense of relief by the end of our session. She provided me with practical advice on next steps with finding a new career path, but also paired it with the most beautiful advice of tapping into how I felt while doing so. Teresa further brought to light the reality of sitting in a time of peace rather than business and chaos that became so familiar in my life, and this was a huge Ah-Ha moment for me. She truly helps you see the bigger picture. By the end of the session I felt more at peace than I have in months and I’m truly grateful for her guidance and support in helping me find my way back home to myself. I would absolutely recommend booking a session with Teresa- she’s a true gift to this world.
— Lisa Pizzimenti, Educator