Mental Freedom® Coaching Program

The New Psychoeducational Experience That Brings Massive Transformation In Just Six Sessions

Do people or environments sometimes bring you discomfort, anxiety or frustration? Do you desire emotional empowerment when encountering these circumstances but do not know how to achieve it? The Six Pillars of Mental Freedom® can help. 

Mental Freedom® is a six-week psychoeducational coaching practice with six core principles designed to improve mental health and well-being by cultivating inner peace, self-efficacy, optimism, resilience, and happiness.

 

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Mental Freedom® only takes six sessions. It is designed to give you the tools you need to know to help yourself. It can help with any situation, including: 

  • relationship problems
  • past trauma
  • career decisions
  • parenting challenges
  • addiction
  • mental health concerns
  • blocks that keep you from reaching your potential
  • feelings of anger, fear, and inadequacy

Incorporating the Mental Freedom® framework into your life will deliver an approach to mastering any circumstance and a pathway toward achieving inner peace. Mental Freedom® provides the information and tools that you need to be bigger than anything that ever happens to you.

Counselling does not have to last a lifetime or even years. The founder of Mental Freedom®, Kim Olver M.S., LPCP, NCC, BCC, is not an advocate of having clients relive their traumas in an attempt to work through them. She believes they are capable of a full recovery provided that they have good information, come to believe in their own healing powers and develop the skills to continue to move forward in their lives. This is the thinking behind Mental Freedom®.

Each week of the program will focus on one of the Six Pillars of Mental Freedom® that helps clients to:

  • take responsibility for what is theirs while letting go of what is not
  • learn to trust everyone for one special thing
  • have fewer have-to’s and more want-to’s in their life 
  • change the damaging stories in their head
  • develop the skills to pay attention to the early painful signals from their bodies and emotions
  • transform pain into something neutral, and maybe even positive, by finding the GLOW in every situation

By learning and following the Mental Freedom formula, so many people are already living a Mentally-Free Life. You can choose either an individual or a group Mental Freedom® Experience.

KEY PROGRAM TAKEAWAYS

You will:

  • have the tools you need to handle whatever happens or will happen to you
  • have everything you need for a lifetime of success and freedom in just six sessions
  • feel empowered with information that will help you be self-sufficient
  • know what to do to restore peace and happiness within yourself
  • provide an alternative to the current system of psychopharmacology and lifetime counselling sessions and use something that really works.
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 Learn to open your heart, free your mind and transform your life.

Are you ready to live your life on your terms and experience more love, peace, and happiness than ever before?
Are you ready to wake up each morning and feel grateful and in love with your life?

Apply Here

Interview with Kim Olver, founder of The Mental Freedom Program

  • Priscilla Roux
    This course has changed my life! The course has given me incredible insight into how I treat myself and why, which gives me the power to see all my interactions objectively - response-ability! The session about Changing the Story impacted me the most as I was able to let go of a decision I made over 20 years ago that has haunted me all this time. My time with Teresa has been so special as I have journeyed through my greatest fears and agony while learning skills that will help me create a life of peace, which I have been yearning for. Thank you, Teresa, for your time teaching me and helping me grow. I really appreciate all that you did.
  • Victoria Frohloff
    The Mental Freedom program has allowed me to examine my thought patterns in any given situation and to understand the role those thoughts have been playing in my life. The program gave me the tools to not only identify those thoughts as they’re happening, but to change my patterns of behaviour that were unhealthy. I feel better prepared to handle stressful situations in my life, and my outlook on a daily basis has been brighter and happier. Teresa, thanks so much for offering this program. It was amazing working with you, and I gained a lot from these sessions.
  • Paolo Maccario
    I enjoyed the Mental Freedom sessions both for the content and how it was progressively introduced in an engaging and passionate manner by Teresa, but also by the way she created enough of a comfort zone that permitted the participants to share sometimes deeply personal experiences.
  • Erica Folli
    I was very excited when this Mental Freedom course was presented to me as an opportunity. I went in not knowing what to expect, but after the 6-week sessions, I was blown away by the wealth and knowledge that Teresa has on this topic. The information that was given each week was very relatable in all aspects of life and has helped me tremendously. I know am able to look at situations differently and think before acting first. This has helped with my kids, my husband, my work and my life. I am very glad with the results and look forward to continuing my life and working towards total mental freedom.
  • Devon Masciangelo
    I highly recommend the Mental Freedom course and the teachings of Teresa Greco. She has helped me to change my thought process for the better and I have learned strategies to better cope with stress and difficult situations. Teresa is kind and inviting and genuinely cares for the people she is guiding. With this course and the help of Teresa, I have been able to overcome great obstacles and come out of a very difficult journey to be a stronger and more mindful person. This course is very advantageous for anyone who wants to begin a journey of self-discovery and mental freedom. From the bottom of my heart, thank you, Teresa, you changed my life.